12 Days of Embodiment
Day Twelve: Self-Inquiry Questions
What does it feel like to be completely present in my body?
What would it be like to experience each day this year fully present to my life without judgement?
How would my body have me experience pure presence today?
**OPTIONAL ADD-ON: If you have time you may like to use the guided drop-in audio below as a supplement to drop deeper into your body.
To learn more about embodiment + somatic movement and to take your practice deeper be sure to check out the special offers below! Many thanks for practicing with me!
The J.O.Y.F.U.L. Movement Method Masterclass
A Somatic Embodied Movement Practice
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