12 Days of Embodiment
Day Three: Self-Inquiry Questions
Is there anything in my life I am currently resisting doing, feeling or saying? (If there is no resistance what is there instead?)
How is the result of this resistance (or insert what is there instead) showing up in my life?
What is the location, texture, shape and size of this resistance (or insert what is there instead) in my body?
**OPTIONAL ADD-ON: If you have time you may like to use the guided drop-in audio below as a supplement to drop deeper into your body.
Day Three: Song of The Day
To learn more about embodiment + somatic movement and to take your practice deeper be sure to check out the special offers below! Many thanks for practicing with me!
The J.O.Y.F.U.L. Movement Method Masterclass
A Somatic Embodied Movement Practice
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