
12 Days of Embodiment
Day Seven: Self-Inquiry Questions
How peaceful do I feel in my body?
What does peace feel like in my body? ie. where do I feel it? What is the quality, feeling, texture or sensation that comes with peace?
What would my body have me do today to connect with this peace?
**OPTIONAL ADD-ON: If you have time you may like to use the guided drop-in audio below as a supplement to drop deeper into your body.
Day Seven: Song of The Day
To learn more about embodiment + somatic movement and to take your practice deeper be sure to check out the special offers below! Many thanks for practicing with me!
The J.O.Y.F.U.L. Movement Method Masterclass
A Somatic Embodied Movement Practice
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