
12 Days of Embodiment
Day Nine: Self-Inquiry Questions
Have I been listening to the guidance of my body lately?
Can I hear my intuition? If so, do I trust my body’s intuition? If not, what is there instead?
How do I hear the intuition or guidance from my body?
Does my body have any guidance for me today about something that I’ve been thinking about a lot? What would my body have me do about this situation?
**OPTIONAL ADD-ON: If you have time you may like to use the guided drop-in audio below as a supplement to drop deeper into your body.
Day Nine: Song of The Day
Song: Oceans- Kenna Childs
To learn more about embodiment + somatic movement and to take your practice deeper be sure to check out the special offers below! Many thanks for practicing with me!
The J.O.Y.F.U.L. Movement Method Masterclass
A Somatic Embodied Movement Practice
Introducing a gentle embodied movement practice for those craving more energy, aliveness and depth. To be J.O.Y.F.U.L. = a Journey Of Your Full Unconditional Love. Break up with burnout and learn to strengthen and cultivate the innate joy within you with this powerfully healing movement practice.
Embodiment Coaching
Embodiment Coaching
You + Me = Energy and Well-Being Transformation
Do you feel like life has become a chore?
If you’ve felt burnt out from non-stop hustle and productivity, if you’re tired of feeling stuck in your head waiting for the day you can actually start living a life that feels ah-mazing. Embodiment coaching is for you, the woman who wants to feel truly ALIVE and is craving the opportunity to reconnect with her deepest self, her joy, her purpose, her pleasure and reignite the fire in her heart.
The time we invest one-on-one together will not only transform your energy levels and overall well-being it’s a self love revolution for the body and soul and will make you a magnet for your desires.